This free workshop will help you identify your biggest holiday stressors and how to accommodate them in a neurodivergent-friendly way. Includes the workshop webinar recording and pdf worksheet.
In this 1hr 40min webinar, we go over strategies to avoid holiday burnout including: identifying major sources of stress, ways to mitigate energy loss, and replenish "spoons" or energy.
Avoid_Holiday_Burnout_Workshop
Workshop Worksheet
Use this worksheet to make your Avoid Holiday Burnout Plan